I wouldn't normally write an end of the year review, but this year obviously hasn't been normal. While we are missing the dojo terribly, there have been plenty of positive moments to look back on.

It feels like a lifetime ago, but in February we celebrated the ten year anniversary of Cambridge Goju Ryu. We held a training course with special guests Sensei George Andrews and Sensei Simon Oliver. It was great day and it feels me with great pride to look back at the photos of so many people training with us. 

A few weeks later Nick and David traveled to London for a weekend of intensive training, at the end of which they were awarded 1st kyu pass. Little did we know that this would be the last grading weekend of the year. During the year we graded Debasish, Virginia and Cassius online, but nothing compares to a grading in the dojo.

I remember our last class in March, we focused on Sanchin kata and naively thought that we would return to the dojo after the lock down. I had no plans to start teaching online, as surely that wouldn't work. A few weeks later we joined the Zoom revolution and started teaching from our home. We made a couple of changes, switching the Thursday evening classes to Saturday mornings and reducing the length of the classes to just one hour, and as I write this almost 9 months later we're still going strong. Space has always been a major concern of mine so we haven't practiced kata as I would like to and instead we have concentrated on smaller sections of the kata, which could be considered as more important than the full sequence. During this experience we haven't been alone of course. Sensei George soon began teaching the usual OTGKA weekend courses again, although just on a Sunday morning, and the IOGKF and other senior instructors have held online courses.

One of my proudest moments of the year was our involvement in the production of a ten minute demonstration video, which was used by Japan Matsuri Presents 2020.

Karate means different things to different people, although for us, self defense is the core purpose. However, self defense can also be interpreted in different ways. While self defense techniques from physical attack is of course very important, the process in which we obtain these skills should not be overlooked. One aspect that has perhaps been more important than ever this year is mental health, self defense from stress or anxiety. Hopefully this is something that can be achieved during a class, even if only for a short while as you sweat and forget about any issues of the day. With that in mind, for the first time at Cambridge Goju Ryu we celebrated Halloween and this weekend we hosted an online quiz.

Thanks to everyone that has supported the club this year, without you it would have been a much harder time. We look forward to returning to the dojo, but having survived this long we'll wait until it is the right thing to do. Wishing you a Happy Christmas and all the best for 2021.

We have started running two online classes per week. Please see the Classes page for details.

Last Class on Tuesday 17th March
It is with some sadness that we have decided that we'll have to cancel the adult classes until the situation improves. However, we will hold one last class on Tuesday 17th. It will be a very relaxed class practicing kata.

Children's Classes
We are currently deciding the best course of action and will decide when to close the Saturday morning classes soon.

Video Classes for Home Training
We are considering the idea of uploading some short videos to help inspire you to continue training at home. Perhaps we could upload a new video every Tuesday and Thursday. Any thoughts?

Best wishes,
Martin, Louise and Fabio

We are training as normal this week, but please keep up to date by checking this website as we might need to cancel classes at short notice. If you feel unwell, or have any concerns, please stay at home.

Best wishes,
Martin, Louise and Fabio

Many congratulations to David and Nick for passing to 1st kyu today under Sensei George Andrews at the OTGKA Honbu dojo in London. The experience doesn't fall far short of the full black belt test and both students performed admirably.

On Saturday 15th February, Cambridge Goju Ryu celebrated it's ten year anniversary with a four hour seminar. Training was conducted by two very special guest instructors; Sensei George Andrews (Goju Ryu) and Sensei Simon Oliver (Shindo Jinen Ryu).

After training, those that were able to make it relocated to The Dumpling Tree for a relaxed Chinese meal and a few beers. Martin and Louise felt honoured to be able to host an event with two great instructors of karate-do and to have been supported by so many of our students and friends. Particular thanks to those that traveled across the country in such bad weather. Thanks also to Sensei Dave for teaching the children and to Sensei Fabio Giovannoni for the original t-shirt design, the hand drawn Nio Guardians holding aloft the IOGKF kenkon.

Many thanks to Holly for taking the photos while suffering with a bad cold.

Thursday 19th December marked the last class of the year and we returned to our tradition of practicing kata 108 times. The significance of the number 108 at this time of year was described in this post from 2016.  We took a break from this in 2017 and last year we practiced Shisochin kata 54 times as we were limited by the availability of the dojo.  This year we practiced Gekisai Dai Ni.  Many thanks to everyone that has supported the club this year.  We are looking forward to 2020, with our ten year anniversary in February and several other events to look forward to.

Black belt grading examinations are taken under Sensei George, the OTGKA chief instructor, at the honbu dojo in London. We encourage our students to also take their 1st kyu grading on these occasions as it helps to avoid any surprises when attempting the black belt test.

It is with great pleasure that we can announce that Catherine successfully passed her shodan test this weekend, following 7 hours training and a 2 hour grading.  Martin was promoted to 1st kyu, taking his last grading step on the path to black belt. 

We held the first grading of the year this evening at the club. Many congratulations to everyone - all very well deserved.

Sarah Dawson 7th kyu
Jonathan Platt 5th kyu
Bruno Goncalves 4th kyu
Adrian Galwin 4th kyu
David Wilson 3rd kyu
Hannah Sanders 2nd kyu
Nick Gibbons 2nd kyu

Since the club started we have raised money for a diverse range of good causes by holding one-off charity events. In 2016 we took part in our first "Thousand Strike Challenge" while wearing pink belts to support the Pink Ribbon Foundation, a breast cancer charity. It was such a success that we decided to do it all over again, this time donating money to two organisations, Muscular Dystrophy UK and Rowan Humberstone. To show that all participants are considered equal in this undertaking, and to reflect the branding of MD UK, we all wore orange belts.

Many thanks to everyone that took part and to all the generous donors, we have raised over £1,000 so far. The club is also very grateful to Sensei Dick Lovett, 5th Dan, from the Basildon dojo for coming up to Cambridge and ensuring we completed the 1,000 techniques, with a few extra to be sure. Domo arigato gozaimashita!!