Classes will remain online on Tuesday evenings during September with training in the dojo at St. Philips Church on Thursday evenings. However, we are planning to return to normal from Tuesday 5th October with training on both evenings back to the Cass Centre at the old time of 6.30-8pm.

The Saturday morning classes will continue online until further notice - but the children's classes re-start next week at the Cass Centre!!

Tonight we held our first non-Zoom class in a such a long time and it felt great. Our usual venue hasn't re-opened yet so we have taken up temporary residence in new facilities. 

Our plans are to continue teaching online on Tuesday evenings, 7-8pm and Saturday mornings, 10.30-11.30am, with the addition of classes in the dojo on Thursday evenings, 6.30-8pm. We'll re-evaluate the situation in September with the hope of fully returning to the dojo when the time is right.

So, what did we do on the first class back? Junbi undo followed by kata practice, Gekisai dai ichi and part of Shisochin. We then split the class, Sepai kata for yudansha and socially distanced Gekisai bunkai for kyu grades. Finally, practice of the opening sequence of Seiyunchin kata all together, taking inspiration from the IOGKF world online gasshuku held last weekend.

Best wishes,
​Martin and Louise

Black belt gradings are usually conducted at the OTGKA honbu dojo in London over the course of a weekend under the watchful eye of Sensei George Andrews, 8th Dan. It is also possible to grade at an international gasshuku. The last grading was held at the start of March 2020, a few weeks before the first lock down. On this occasion, two Cambridge Goju Ryu students, David Wilson and Nick Gibbons, passed to 1st kyu (brown belt), the final grade before black belt.

Like many clubs around the world, Cambridge Goju Ryu transitioned from the dojo to training online via Zoom. While we miss the partner work and hitting the heavy pads, the online training format has worked surprisingly well for many people. It doesn't work for everyone unfortunately as it takes a clear demand on the family home and it can be difficult, if not impossible, to find a suitable space. We were lucky that several of our students have been able to keep up with the training.

In January 2021, with no likelihood of returning to the usual black belt grading format for many month, the OTGKA held it's first online black belt grading. Two Cambridge students were invited to take their tests, Steve Morrell and David Wilson. Both students have trained directly under Sensei George many times over the years so there would be no surprises. In the build up to the grading weekend, the students attended regular classes with Sensei George in addition to the Cambridge classes and some private corrective online training. The usual format was adhered to, with mandatory training on both Saturday and Sunday, followed by the grading after the Sunday training session. It was decided that it would not be appropriate to assess the knowledge of bunkai as this loses meaning without a partner and it obviously wasn't possible to partake in pad work. Anyone that has graded under Sensei George will know however that both students were still put through their paces, black belts are not given away, online training being no exception.

It is our great pleasure to congratulate both candidates, David Wilson to Shodan (1st dan) and Steve Morrell to Sandan (3rd dan). A hopefully unique experience but no less impressive than a "normal" black belt grading.

We would like to make a special commendation to David Wilson on passing his black belt test. At age 77 he is one of older members of the IOGKF and his tenacious commitment to training is remarkable. In 2018, shortly after his 75th birthday, David suffered a heart attack and later under went major surgery. Not only did he return to training before the end of the year, he traveled to Okinawa in 2019 to train at the IOGKF 40th anniversary Gishiki. David has embraced the online training opportunities and can often be found these days at International online gasshuku or training under Bakkies Sensei in South Africa. Nana korobi yaoki.

It was a little sad today as we couldn't properly celebrate the club's 11th anniversary, but we are privileged to have a great group of dedicated students that have supported us through the pandemic. Even though we couldn't share a beer together we still trained online and we'll look forward to getting together in the future.

I wouldn't normally write an end of the year review, but this year obviously hasn't been normal. While we are missing the dojo terribly, there have been plenty of positive moments to look back on.

It feels like a lifetime ago, but in February we celebrated the ten year anniversary of Cambridge Goju Ryu. We held a training course with special guests Sensei George Andrews and Sensei Simon Oliver. It was great day and it feels me with great pride to look back at the photos of so many people training with us. 

A few weeks later Nick and David traveled to London for a weekend of intensive training, at the end of which they were awarded 1st kyu pass. Little did we know that this would be the last grading weekend of the year. During the year we graded Debasish, Virginia and Cassius online, but nothing compares to a grading in the dojo.

I remember our last class in March, we focused on Sanchin kata and naively thought that we would return to the dojo after the lock down. I had no plans to start teaching online, as surely that wouldn't work. A few weeks later we joined the Zoom revolution and started teaching from our home. We made a couple of changes, switching the Thursday evening classes to Saturday mornings and reducing the length of the classes to just one hour, and as I write this almost 9 months later we're still going strong. Space has always been a major concern of mine so we haven't practiced kata as I would like to and instead we have concentrated on smaller sections of the kata, which could be considered as more important than the full sequence. During this experience we haven't been alone of course. Sensei George soon began teaching the usual OTGKA weekend courses again, although just on a Sunday morning, and the IOGKF and other senior instructors have held online courses.

One of my proudest moments of the year was our involvement in the production of a ten minute demonstration video, which was used by Japan Matsuri Presents 2020.

Karate means different things to different people, although for us, self defense is the core purpose. However, self defense can also be interpreted in different ways. While self defense techniques from physical attack is of course very important, the process in which we obtain these skills should not be overlooked. One aspect that has perhaps been more important than ever this year is mental health, self defense from stress or anxiety. Hopefully this is something that can be achieved during a class, even if only for a short while as you sweat and forget about any issues of the day. With that in mind, for the first time at Cambridge Goju Ryu we celebrated Halloween and this weekend we hosted an online quiz.

Thanks to everyone that has supported the club this year, without you it would have been a much harder time. We look forward to returning to the dojo, but having survived this long we'll wait until it is the right thing to do. Wishing you a Happy Christmas and all the best for 2021.

We have started running two online classes per week. Please see the Classes page for details.

Last Class on Tuesday 17th March
It is with some sadness that we have decided that we'll have to cancel the adult classes until the situation improves. However, we will hold one last class on Tuesday 17th. It will be a very relaxed class practicing kata.

Children's Classes
We are currently deciding the best course of action and will decide when to close the Saturday morning classes soon.

Video Classes for Home Training
We are considering the idea of uploading some short videos to help inspire you to continue training at home. Perhaps we could upload a new video every Tuesday and Thursday. Any thoughts?

Best wishes,
Martin, Louise and Fabio

We are training as normal this week, but please keep up to date by checking this website as we might need to cancel classes at short notice. If you feel unwell, or have any concerns, please stay at home.

Best wishes,
Martin, Louise and Fabio

Many congratulations to David and Nick for passing to 1st kyu today under Sensei George Andrews at the OTGKA Honbu dojo in London. The experience doesn't fall far short of the full black belt test and both students performed admirably.

On Saturday 15th February, Cambridge Goju Ryu celebrated it's ten year anniversary with a four hour seminar. Training was conducted by two very special guest instructors; Sensei George Andrews (Goju Ryu) and Sensei Simon Oliver (Shindo Jinen Ryu).

After training, those that were able to make it relocated to The Dumpling Tree for a relaxed Chinese meal and a few beers. Martin and Louise felt honoured to be able to host an event with two great instructors of karate-do and to have been supported by so many of our students and friends. Particular thanks to those that traveled across the country in such bad weather. Thanks also to Sensei Dave for teaching the children and to Sensei Fabio Giovannoni for the original t-shirt design, the hand drawn Nio Guardians holding aloft the IOGKF kenkon.

Many thanks to Holly for taking the photos while suffering with a bad cold.