We held the last class of 2024 for the children on Saturday 14th this year. To embrace the festive spirit we had a karate advent calendar. Behind each door was a new challenge, so 1 minute of running, 2 minutes of punching in shiko dachi, 3x san dan gi one, etc. The final treat behind the final door was of course 24 burpees! For many years on the last adults class of the year we have completed 108 repetitions of a kata, usually one of the shorter kata like Gekisai Dai Ichi or Saifa. This year we took a slight break from tradition and completed 108 san dan gi. To make it a little more interesting we practiced 18 repetitions of san dan gi 1, 2, 6, 7, 8 and 10. A little extra festive spice was added by stirring 108 burpees into the mix! Many thanks to all of our club members for your support this year, wishing everyone a wonderful 2025.
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Martin Stockley
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