Let's start with a class from Higaonna Sensei, filmed in Munich 1997.
The dojo has closed while we protect ourselves from the Covid-19 virus but we can continue to train at home. Keeping our minds and bodies healthy is as important now as ever.
As a traditional karate-Ka, we must remain calm and being respectful to others. We never give up!
To help inspire you to train I will post videos and links here on a regular basis. Best wishes, Martin.